Let's Get to Work

The way I work is through partnering with you in meaningful conversations using client-centered and solution-focused coaching.

Holding up a "mirror" so you can become aware of your thoughts.

It's as simple as that really.

My expertise lies in creating a safe, comfortable and non-judgmental space for you , families and couples where you are able to talk to me about how stuck or unhappy you feel in your life.

There, we can validate the problems you have, discuss the behaviors you want to change and figure out solutions on how to improve your frame of mind, performance levels or set goals you want to accomplish.

In this space I validate you, recognize your emotions and listen to you actively at a level most do not.

Through this method I will reflect, ask questions, challenge, empathize and walk along the path with you.

This path is what will lead us to your Inner Huddle (true self).

In the end, changes will happen through actions you will take and accountability you will assume so you can become a wiser version of yourself and live a better life.

Issues we can work on together include but are not limited to:

Anger management skills
Frustration management skills
Stress management skills
Lack of satisfaction in certain areas of life
Lack of focus, drive or motivation
Regulating emotional reactions
Family and other Relationship issues
Coping with Grief and Loss
Navigating Separation
Anxiety management skills
Habit and Behavior changes
Personal and professional growth
Common life struggles
Communication improvement
Confidence and self-esteem growth
Mental Health Support

Are you ready to get to work?

If so go onto the Book Your Conversation tab and I'll be seeing you soon.

Franck