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Controlling your emotions
Strong emotions can take over a conversation before you have time to choose your response. We can slow down and notice what is happening so you can stay connected to what matters.
This is not to stay calm all the time. It is to respond in a way you can stand behind, even when the feeling is strong.
The Inner Huddle is coaching for men, not therapy. Sessions are on Google Meet. Book a conversation with Franck Tellier.
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